Essential oils have an effect on hormones and they can help to cleanse internal organs and aid detoxification. All of these things contribute to healthy skin. That is why essential oils help people with eczema, psoriasis, and acne. Does aromatherapy help aging skin, dry skin and wrinkles? Absolutely! It increases circulation and bring oxygen and nutrients to the skin.

If you can smell essential oils, it means that the molecules are being inhaled through your nose and are entering the bloodstream via the lungs. Smell has an immediate effect on the mind. Therefore, when you use an aromatherapy body care product such as a shampoo, lotion or bubble bath you are getting an aromatherapy treatment that is healing to the body/mind/soul. To be certain you are using aromatherapy products safely and effectively, it is important to get information from a qualified aromatherapist.

Essential oils should never be put directly on the skin or taken internally. There are a few acceptions to this rule, please don't self-medicate,  we are happy to help answer any questions you may have. At the bodyFood™ bar there is a large selection of pure essential oils to choose from.  Send me an email Irene's bodyFood™ or call me at 905-813-1022

Essential oils are highly concentrated aromatic essences obtained from a wide variety of plant material and are used to help you maintain balance both physically and emotionally, plus they just smell so great!!

They can add so much to your every day; when you are not well, or feeling tired and also when you feel great and want to just enjoy them.  Once you experience true scent, artificial fragrances just won't work for you anymore!

Essential oils can be used one at a time or in a mix of several different scents, making a synergy.